11 Delicious Cottage Cheese Crustless Quiche Recipes You Must Try

If you’re looking for a delicious and easy meal prep option, cottage cheese crustless quiche recipes are the way to go! Packed with protein and flavor, these quiches skip the crust while still delivering on taste and satisfaction. Perfect for breakfast, lunch, or dinner, they can be customized with your favorite veggies, meats, or cheese. Let’s get cooking and whip up some delightful quiches!

Smoked Salmon and Dill Quiche

This smoked salmon and dill quiche is a delightful twist on the classic quiche, combining creamy textures with the distinct flavor of smoked salmon. It’s light yet satisfying, making it perfect for brunch or a light dinner. The fresh dill perfectly complements the rich salmon, bringing a burst of flavor that will impress your guests.

Making this quiche is simple and straightforward. With a base of cottage cheese to keep it crustless and healthy, you can whip it up in no time. Serve it warm or chilled, and it’s guaranteed to be a hit!

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1/2 cup milk
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 cup smoked salmon, chopped
• 1/4 cup fresh dill, chopped
• 1/2 cup shredded cheese (like cheddar or mozzarella)
• 1/4 cup green onions, sliced

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the cottage cheese, eggs, milk, salt, and pepper. Blend until smooth.
3. Fold in the smoked salmon, dill, shredded cheese, and green onions until evenly distributed.
4. Pour the mixture into a greased pie dish or baking pan.
5. Bake for 25-30 minutes or until the quiche is set and lightly golden on top.
6. Let it cool slightly before slicing. Serve warm or chilled, garnished with extra dill if desired.

Roasted Red Pepper and Goat Cheese Quiche

This roasted red pepper and goat cheese quiche is a delightful dish that combines the creamy tang of goat cheese with the sweetness of roasted red peppers. The flavors meld beautifully, creating a rich and satisfying meal that’s perfect for breakfast, brunch, or even a light dinner. It’s easy to make and can be enjoyed warm or at room temperature, making it a versatile option for any occasion.

Using cottage cheese in the filling adds a lovely texture and nutritional boost without the need for a traditional crust. This makes it a lighter alternative to classic quiche recipes while still being incredibly delicious. It’s a great way to impress your family or guests without spending hours in the kitchen!

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 cup milk
• 1 cup roasted red peppers, sliced
• 4 ounces goat cheese, crumbled
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1 tablespoon fresh basil, chopped

Instructions

1. Preheat your oven to 375°F (190°C) and grease a pie dish.
2. In a bowl, whisk together the cottage cheese, eggs, and milk until well blended.
3. Add the roasted red peppers, goat cheese, salt, pepper, garlic powder, and basil, stirring until evenly mixed.
4. Pour the mixture into the prepared pie dish and bake for 35-40 minutes, or until the center is set and the top is lightly golden.
5. Let it cool slightly before slicing. Serve warm or at room temperature.

Mushroom and Swiss Crustless Quiche

This Mushroom and Swiss Crustless Quiche is a delightful dish that brings together the earthy flavors of mushrooms with the creamy richness of Swiss cheese. Perfect for brunch or a light dinner, this recipe is not only tasty but also simple to prepare. The combination of eggs and cottage cheese makes it fluffy, while the mushrooms add a satisfying texture.

Baking this quiche is easy; just mix the ingredients, pour them into a dish, and let the oven do the work. It’s a versatile dish that can be enjoyed warm or cold, making it ideal for meal prep or entertaining guests.

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 cup Swiss cheese, shredded
• 1 cup mushrooms, sliced
• 1/2 cup onion, chopped
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 tablespoon fresh parsley, chopped

Instructions

1. Preheat the oven to 350°F (175°C) and grease a pie dish.
2. In a large bowl, mix the cottage cheese, eggs, salt, pepper, and garlic powder until well combined.
3. Stir in the shredded Swiss cheese, sliced mushrooms, chopped onion, and parsley.
4. Pour the mixture into the prepared pie dish and spread evenly.
5. Bake for 30-35 minutes or until the top is golden and set in the center.
6. Let cool for a few minutes before slicing. Serve warm or at room temperature.

Tomato Basil Cottage Cheese Quiche

This Tomato Basil Cottage Cheese Quiche is a delightful dish that brings together fresh flavors and a light, fluffy texture. The combination of ripe tomatoes and fragrant basil creates a vibrant taste, while the cottage cheese adds a creamy richness without the need for a crust. It’s simple to make, making it perfect for breakfast, brunch, or even a light dinner.

Whether you’re cooking for yourself or entertaining guests, this quiche is sure to impress. It’s packed with protein and can be served warm or at room temperature, making it a versatile option for any meal of the day.

Ingredients

• 1 cup cottage cheese
• 3 large eggs
• 1 cup shredded cheddar cheese
• 1/2 cup milk
• 1 cup cherry tomatoes, halved
• 1/4 cup fresh basil, chopped
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 teaspoon garlic powder

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a bowl, mix together cottage cheese, eggs, cheddar cheese, milk, salt, pepper, and garlic powder until combined.
3. Gently fold in the halved cherry tomatoes and chopped basil.
4. Pour the mixture into a greased pie dish or quiche pan.
5. Bake for 35-40 minutes or until the top is golden and a toothpick comes out clean.
6. Let it cool slightly before slicing. Serve warm or at room temperature.

Spinach and Feta Cottage Cheese Quiche

This Spinach and Feta Cottage Cheese Quiche is a deliciously simple dish that brings together the creaminess of cottage cheese with the savory flavors of spinach and feta. Perfect for breakfast, brunch, or even a light dinner, it’s a great way to sneak in some greens while enjoying a satisfying meal.

With its fluffy texture and rich taste, this quiche is not only easy to make but also versatile. You can serve it warm or at room temperature, making it an ideal option for gatherings or meal prep. Let’s get into the ingredients and how to whip this up!

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 2 cups fresh spinach, chopped
• 1 cup crumbled feta cheese
• 1/2 cup milk
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1 tablespoon olive oil (for sautéing spinach)

Instructions

1. Preheat the oven to 375°F (190°C). Grease a pie dish or quiche pan with a little olive oil.
2. In a skillet, heat olive oil over medium heat. Add the chopped spinach and sauté until wilted. Remove from heat and let it cool slightly.
3. In a large mixing bowl, combine the cottage cheese, eggs, milk, salt, pepper, and garlic powder. Whisk until smooth.
4. Add the sautéed spinach and crumbled feta to the mixture, stirring gently to combine everything.
5. Pour the mixture into the prepared pie dish, spreading it evenly.
6. Bake in the preheated oven for 30-35 minutes, or until the quiche is set and lightly golden on top.
7. Let it cool for a few minutes before slicing. Serve warm or at room temperature, and enjoy!

Zucchini and Onion Quiche Delight

This zucchini and onion quiche is a deliciously simple dish that’s perfect for any meal of the day. The combination of fresh zucchini and sweet onions creates a light and flavorful filling, while a cheesy, custard-like base makes each bite creamy and satisfying.

Ideal for brunch or a quick dinner, this quiche is easy to prepare and can be served warm or at room temperature. It’s a great way to sneak some veggies into your meal and is sure to please everyone at the table.

Ingredients

• 1 medium zucchini, sliced
• 1 medium onion, diced
• 4 large eggs
• 1 cup cottage cheese
• 1 cup shredded cheese (cheddar or mozzarella)
• 1/2 cup milk
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat. Add the diced onion and sauté until translucent. Add the sliced zucchini and cook until just tender, about 5 minutes. Remove from heat.
3. In a bowl, whisk together the eggs, cottage cheese, milk, garlic powder, salt, and pepper until well combined.
4. Stir in the sautéed zucchini and onion, along with the shredded cheese.
5. Pour the mixture into a greased pie dish or quiche pan.
6. Bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
7. Allow to cool slightly, garnish with fresh parsley, and serve warm or at room temperature.

Sweet Potato and Bacon Quiche

This Sweet Potato and Bacon Quiche is a delightful twist on a classic dish, bringing together the earthy sweetness of sweet potatoes with the savory crunch of crispy bacon. It’s a simple recipe that packs a punch of flavor, making it perfect for brunch or a cozy dinner. With a creamy filling and a hint of cheese, every bite is comforting and satisfying.

Made without a crust, this quiche is lighter but still rich in taste. The combination of ingredients not only makes it delicious but also visually appealing. Whether you’re cooking for yourself or entertaining guests, this quiche will surely impress without requiring a lot of effort.

Ingredients

• 1 medium sweet potato, peeled and diced
• 4 slices of bacon, chopped
• 1 cup spinach, chopped
• 1 cup cottage cheese
• 4 large eggs
• 1/2 cup shredded cheddar cheese
• Salt and pepper, to taste
• 1 teaspoon olive oil
• Fresh herbs for garnish (optional)

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a skillet, heat olive oil over medium heat. Add diced sweet potato and cook until tender, about 10 minutes. Stir in the chopped bacon and cook until crispy. Add spinach and cook until wilted.
3. In a bowl, whisk together cottage cheese, eggs, salt, and pepper. Stir in the sweet potato mixture and half of the cheddar cheese.
4. Pour the mixture into a greased pie dish. Sprinkle the remaining cheddar cheese on top.
5. Bake for 30-35 minutes or until the quiche is set and golden on top. Let it cool slightly before slicing. Garnish with fresh herbs if desired.

Herbed Cottage Cheese Quiche

This Herbed Cottage Cheese Quiche is a delightful twist on the classic quiche, combining the creaminess of cottage cheese with fresh herbs for a light and flavorful dish. Perfect for breakfast, brunch, or even a light dinner, it’s simple to prepare and can be made ahead of time.

The flavors come together beautifully, offering a comforting yet refreshing taste with every bite. The cottage cheese gives the quiche a unique texture, while herbs like thyme and parsley elevate it with their fresh aromas. Plus, it’s a great way to pack in some protein!

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1 cup milk
• 1 cup shredded cheese (cheddar or mozzarella)
• 1 cup chopped fresh spinach
• 1/2 cup diced onion
• 1/4 cup chopped fresh herbs (such as parsley and thyme)
• Salt and pepper to taste
• 1 pre-made pie crust (optional)

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large bowl, whisk together the cottage cheese, eggs, and milk until smooth.
3. Add the shredded cheese, spinach, diced onion, fresh herbs, salt, and pepper. Mix until combined.
4. If using a pie crust, place it in a pie dish; otherwise, grease a baking dish. Pour the quiche mixture into the dish.
5. Bake for 30-35 minutes, or until the quiche is set and lightly golden on top.
6. Let it cool slightly before slicing. Enjoy warm or at room temperature!

Mediterranean Veggie Quiche

This Mediterranean Veggie Quiche is a delightful dish that brings together the flavors of fresh vegetables and savory cheese. It’s light yet satisfying, making it perfect for breakfast, brunch, or even a light dinner. With a blend of tomatoes, olives, and herbs, it offers a taste of the Mediterranean right in your kitchen.

The best part? This quiche is simple to make, using cottage cheese for a creamy texture without the hassle of a crust. Enjoy it warm or at room temperature, making it a versatile choice for any meal.

Ingredients

• 1 cup cottage cheese
• 3 large eggs
• 1 cup spinach, chopped
• 1/2 cup cherry tomatoes, halved
• 1/2 cup black olives, sliced
• 1/2 cup bell pepper, diced
• 1/2 cup feta cheese, crumbled
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, mix the cottage cheese, eggs, and oregano until well combined.
3. Add the chopped spinach, cherry tomatoes, black olives, bell pepper, feta cheese, salt, and pepper. Stir until evenly distributed.
4. Pour the mixture into a greased 9-inch pie dish and spread it evenly.
5. Bake for 30-35 minutes or until the quiche is set and lightly golden on top.
6. Let it cool for a few minutes before slicing and serving.

Kale and Cheddar Cottage Cheese Quiche

This Kale and Cheddar Cottage Cheese Quiche is a delightful twist on the classic quiche that highlights the nutritious benefits of kale and the creamy, rich flavor of cottage cheese. It’s easy to make, packed with flavor, and perfect for any meal of the day.

The combination of savory cheddar cheese and fresh kale creates a wonderful balance, making this dish both satisfying and wholesome. Serve it warm for breakfast, brunch, or even dinner, and enjoy the deliciously fluffy texture!

Ingredients

• 1 cup cottage cheese
• 3 large eggs
• 1 cup milk
• 1 cup shredded cheddar cheese
• 2 cups chopped kale (stems removed)
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 pre-made pie crust (optional)

Instructions

1. Preheat the oven to 350°F (175°C).
2. In a large mixing bowl, combine the cottage cheese, eggs, and milk. Whisk until smooth.
3. Stir in the shredded cheddar cheese, chopped kale, garlic powder, salt, and pepper until evenly mixed.
4. If using a pie crust, place it in a greased pie dish. Pour the quiche mixture into the crust. If not using a crust, simply pour the mixture into a greased baking dish.
5. Bake for 35-40 minutes, or until the quiche is set and lightly golden on top.
6. Let it cool for a few minutes before slicing. Serve warm or at room temperature.

Asparagus and Parmesan Crustless Quiche

This Asparagus and Parmesan Crustless Quiche is a delightful way to enjoy fresh vegetables while keeping things light and simple. With the creamy texture of cottage cheese combined with the savory notes of Parmesan and the freshness of asparagus, it’s a dish that is both satisfying and packed with flavor. Perfect for brunch, lunch, or even a light dinner, this quiche is sure to please anyone at the table.

The best part? It’s incredibly easy to make! You don’t need a pie crust, which means less fuss and fewer calories. Simply whisk together your ingredients, pour them into a baking dish, and let the oven do the work. You’ll have a delicious meal ready in no time!

Ingredients

• 1 cup cottage cheese
• 4 large eggs
• 1/2 cup grated Parmesan cheese
• 1 cup chopped asparagus
• 1/2 cup milk
• 1/4 teaspoon black pepper
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1 tablespoon chopped fresh parsley (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and grease a pie dish or baking dish.
2. In a mixing bowl, combine the cottage cheese, eggs, milk, Parmesan cheese, black pepper, salt, and garlic powder. Mix well until smooth.
3. Add the chopped asparagus and gently fold them into the mixture.
4. Pour the mixture into the prepared baking dish and spread it evenly.
5. Bake for 30-35 minutes or until the quiche is set and lightly golden on top.
6. Let it cool for a few minutes before slicing. Garnish with fresh parsley, if desired, and serve warm or at room temperature.